First-hand experience of the benefits of yoga after a road accident has inspired a former nurse to develop her own business.
After 16 years of working within the NHS mental health services, Toni Markham decided to leave her job in July so that she could expand her business, Here and Now Yoga. Yoga was suggested to Toni by a physiotherapist to help her strengthen and mobilise her spine and legs following a musculoskeletal trauma due to a road traffic accident.
After attending weekly classes, she decided to train to become a yoga teacher herself.
Last week Toni secured a new venue at which to hold her yoga classes. They will now be held at Tesco Community Space, Wisbech Extra, in Cromwell Road. every Sunday at 11am to 12.15pm from January 3, 2016. For more information and to book, contact Toni on 01553 670532 or 07963031510 or visit her website at: hereandnowyoga.co.uk